Be Sol-Ful Living

Tag: soy free

  • Our Top 10 Must-Haves and a Review of TERRASOUL Superfoods

    I’ve received a handful of emails and messages about going vegan and what items we always have on hand. So I thought I would share our must-have products, our staples. Top 10 Must-Haves: in no particular order 1.  Coconut Oil (organic & raw) – I, seriously, could NOT live without it. We use it in our…

  • Homemade White Bean Chili

    The one thing I love about winter is the warm comfort food that comes with it – especially soups and chili. Tonight we decided to mix it up a bit and create a white bean chili. This recipe makes a large pot of chili and fed five of us with leftovers to spare….we all had second…

  • Recipe: The Best Mac ‘N’ Cheeze

    Five years ago we stumbled upon one of our favorite recipes in an issue of VegNews Magazine and over the years, we have played around with ingredients and made it our own. The best part about this Macaroni & Cheese recipe, is that it looks and tastes like the real thing – even the biggest cheese…

  • Recipe Review: Lentils and Rice with Caramalized Onions

    Let me first say, if you don’t own Veganomicon, you NEED to! Vegan or not, this cookbook is filled with tons of recipes for all to enjoy. We’ve been slowly working our way through them – we’re guilty of getting stuck in routine and eating a lot of the same meals – especially when you find…

  • RECIPE: Raw Mochaccino

    If you’re looking for a healthy coffee substitute, look no further! This drink is fruit sweetened and loaded with superfoods that provide a natural energy boost while satisfying your craving. The shilajit, maca, and mesquite give it an earthy, coffee-like flavor, but without the caffeine buzz! While in college, my favorite drink from Starbucks was…

  • RECIPE: Raw Zucchini Pasta

    Pasta was always my comfort food, but after eating it I would feel weighed down and ready for a nap.  When I first started getting into raw food, I tried raw zucchini alfredo and fell in love!  Unlike your typical pasta, this was light and tasted so fresh.  About a month ago I finally bought…

  • RECIPE: Creamy Orange-Tahini Dressing

    Salads are probably my favorite thing to eat and the best part about them is the endless variations.  Adding different toppings changes the whole flavor – sliced granny smith apples, hazelnuts, red pepper, and more.  I love finding and creating new salad dressings….couldn’t tell you the last time I even purchased an already made dressing. …