Be Sol-Ful Living

Tag: soy free

  • RECIPE: Veggie “Pizza” Bowl featuring Cheezy Pizza Sauce

    Have you noticed that most of my recipes are of dips and sauces? Haha! Well, we use them a few times a week, whether over pasta, for veggies or potatoes. I’m constantly coming up with new ways to sneak in some extra nutrients into Willow’s diet and since she is incredibly finicky (although, she is…

  • REVIEW: February Favorites

    Another month has flown by and we’re getting closer to spring! I hope everyone had a nice February! We completely lucked out here in Bend with the gorgeous, mild weather – I cannot get over all the snow and cold temps the rest of the country got hit with. Every week we got out on…

  • RECIPE: Smoky Red Pepper-Cashew Cheeze Sauce

    It’s been a LONG time since I’ve shared a recipe with you! I’m horrible about writing down measurements as I’m going and I’ve learned that I can’t base it off of memory…my mama brain is overloaded! The last couple of months I’ve been busy making delicious recipes from blogs I follow. I’m a HUGE believer…

  • REVIEW: January Favorites

    Hello! Well, January flew by and I’m sad to say that I don’t have very many new favorites to share with you. Our January was consumed by loving up on our newest family member and working on a few projects! For those of you who do not follow me on Instagram, we adopted this beautiful senior dog,…

  • REVIEW: December Favorites

    I hope everyone had a wonderful holiday season and Happy New Year! Can’t believe it’s 2015! December was a whirlwind of chaos with sleep deprivation, family gatherings and celebrating – it’s a month I love, but can also be stressful. Now that the holidays are over, we’re in this weird lull – like, what’s next?! I’m…

  • RECIPE: Raw Salted Caramel Kale Chips

    I have a confession to make. Sometimes I buy products for inspiration – to recreate a delicious treat or an even cleaner, simpler beauty product. This week it was all about kale chips. It has been a LONG time since I’ve made kale chips – usually when I’m craving them, I don’t have the patience to whip…

  • RECIPE: Cacao Crunch Smoothie

    Often times I just throw things in the Vitamix and don’t pay any attention to measurements…leaving me guessing when I try to replicate a delicious smoothie. Several weeks ago, I created a chocolate one that received quite a few ‘likes’ on Instagram, so I thought I would share the recipe here, for those who don’t…

  • REVIEW: November Favorites

    I can’t believe it’s DECEMBER?!?! Last month flew by, but I did manage to find some new favorites to share with you. Before I get into that, I have to say how grateful I am for my family. If you follow me on Instagram, you know all about the amazing Thanksgiving we had, but for…

  • RECIPE: Crockpot Four Bean Chili

    We LOVE chili and when done in the crockpot, it allows me to throw it all together in the morning and let it cook throughout the day. The flavors have time to really come together and thicken up into a hearty dish. A few weeks back, I had posted a photo on Instagram of our homemade…

  • RECIPE: Chocolate Sprouted Rice Crisps

    Last week my mom found a recipe for Chocolate Crunch through Pinterest, but we played around with the recipe to eliminate the use of oil/butter (the original recipe called for a stick of butter) and keep the ingredient list short and sweet. The end result was melt-in-your mouth delicious! Chances are, you already have two of the ingredients in your…