A compassionate, mindful way of life.
Crispy outer edges, buttery, pillow-y, soft + chewy center with the perfect amount of sweet and salty. I think these might be my new favorite chocolate-free cookie! Willow was skeptical at first because they were missing chocolate chips or a chocolate coating, but I convinced her to take a bite…she went back for a second…
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Hello! Talk about sharing this way later than I had “planned.” I actually had this all scheduled to post early last week, but then I decided I wasn’t the biggest fan of the photos (I really never am) AND then a few days ago I wanted to try one last adjustment…I cut two ingredients and…
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**I meant to share this post a couple of weeks ago, but apparently forgot to schedule it!** Hello, everyone! It has been quite some time since I’ve written anything in this space – and I’ve attempted a few times to sit down and pour out some words…only to delete it all. It was a heavy…
Read MoreHello, friends and happy August! I think this is my first favorites post that doesn’t include recipes…we’ve been living on smoothies and salads this summer, so that has meant going back to the basics AND no oven use. My list of “need to try” recipes continues to grow and I’m pretty sure come fall, I’ll…
Read MoreHello, friends!! I hope everyone had a wonderful holiday weekend! Did you get up to anything exciting?! We had a pretty low-key weekend which was nice compared to the month or so we’ve been having. Managed to get out on some hikes during the month of May and just spend time together as a family.…
Read MoreIf you follow me on Instagram, chances are you saw the teaser for these last week! This crispy little snack is super addictive like your favorite bag of chips, but without the oil or guilt. Willow and I couldn’t stop eating them right off the dehydrator trays – so they’re also kid-approved! They’re cheezy, zesty,…
Read MoreHappy April, my friends!! I hope everyone is having a lovely Spring so far. We’re counting down the days to Willow’s 4th birthday and I’m wondering where in the world the time has gone?! Speaking of Willow, she’s become obsessed with taking photos and managed to fill an entire memory card! I’m making my way…
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We’ve been doing really well about drinking at least one green beverage a day – whether in smoothie form or juice. Today, I’m sharing one of my latest favorite juice combos! Lately, Willow requests green juice, but since she likes hers on the sweeter side, I added some Granny Smith apples to cut back on…
Read MoreHow many of you actually love your job? I’m talking passionate, happy, excited and motivated by the life you’ve chosen. Sadly, I don’t know too many people who would raise their hands. The last paying job (early 2010) I had just about broke me. I was at an all-time low – physically falling apart with numerous ailments,…
Read MoreHello, friends! I don’t know about you, but September flew by faster than any month so far. Hard to believe that the holidays are fast approaching. You’ll be happy to hear that this post isn’t nearly as long as my Summer Favorites round-up! We didn’t try very many new products and my list of books…
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Be Sol-Ful Living 