What I Eat in a Day {AIP}

Since starting the AIP diet, everyone keeps asking me, “what the heck do you actually eat???” I’ve had to eliminate SO many of my staples – everything from black pepper, baking powder, and curry to bell peppers and tomatoes…and the obvious nuts and grains. My diet over these last two weeks have consisted of A…

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RECIPE: Spicy Chickpea & Kale Salad

This Chickpea & Kale Salad is similar to your standard chickpea mash, but with a little spice and greens thrown in. It’s creamy, full of flavor, and easily customizable! Pair it with some celery + carrot sticks for a quick snack or turn it into a main meal as a big salad or sandwich.  I…

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My Fully Raw Week and What I Ate

In an effort to reset my system and heal my body of any damage from the emotional eating these last few months, I chose to do a week of fully raw. No cooked foods, no oil, only fruit-sweetened, and consumed as much fresh fruit and veggies as my body craved. Things have been stressful and…

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REVIEW: March Favorites

Happy April, my friends!! I hope everyone is having a lovely Spring so far. We’re counting down the days to Willow’s 4th birthday and I’m wondering where in the world the time has gone?! Speaking of Willow, she’s become obsessed with taking photos and managed to fill an entire memory card! I’m making my way…

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RECIPE: Organic Hemp & Green Juice

We’ve been doing really well about drinking at least one green beverage a day – whether in smoothie form or juice. Today, I’m sharing one of my latest favorite juice combos! Lately, Willow requests green juice, but since she likes hers on the sweeter side, I added some Granny Smith apples to cut back on…

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REVIEW: October Favorites

I just love the month of October and I think it’s safe to say that it’s my favorite and I’m a bit sad that it’s already over! Perfect weather, beautiful colors, all things pumpkin and cozy sweaters. Just the other day, Willow came up to me and said, “October is fun to say!” So there…

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REVIEW: Summer Favorites

Hello! Now that Labor Day has come and gone and kids are officially back to school tomorrow around here, it’s fall in my book! I had every intention of keeping up with monthly favorites, but this summer just got away from me. I kept track of the products I enjoyed and books I loved, so…

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RECIPE: Raw Kale Salad with Garlic Chipotle Tahini Dressing

My love for tahini began several years ago and one of the very first recipes I posted on this blog (over four years ago), was for a Creamy Orange Tahini Dressing. Since then, and I think it’s safe to say, I’ve become addicted to tahini. Not only is it creamy and delicious, but it’s also…

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