Tag: plant-based
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A Cruelty-Free Day of Thanks
Let me start by saying that this post contains ZERO judgment or graphic animal cruelty videos. We are all at different states of awareness and rather than taking an extremist route by showing you heartbreaking clips or breaking down the cruelty (how it’s done), I’m going to share heartwarming stories, videos, and celebrate the brave…
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REVIEW: October Favorites
Happy November, friends!! Between Josh’s ever changing schedule (including a handful of overnight shifts) and someone using my personal info to book hotels in Japan, I’d say we had an interesting last month! Haha!! I had to hurry and change both my email address and phone number which is not fun to do…notifying everyone and…
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Savory Roasted Butternut Squash Soup
This time time of year is my absolute favorite – cooler weather, all the wonderful varieties of squash, and lots of soup! I used to always start my day with a smoothie, but these days I’ve traded it in for a bowl of hot soup. Not only is it comforting, but it’s also a great…
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REVIEW: September Favorites
Happy (almost) October, my beautiful friends! I hope you’re having a lovely fall so far. We had a pretty warm September – filled with lots of playing outside (mostly digging in the dirt) and when we weren’t outside, we spent time coloring and doing puzzles. Willow’s latest obsession is puzzles and not just the big,…
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What I Eat in a Day {AIP}
Since starting the AIP diet, everyone keeps asking me, “what the heck do you actually eat???” I’ve had to eliminate SO many of my staples – everything from black pepper, baking powder, and curry to bell peppers and tomatoes…and the obvious nuts and grains. My diet over these last two weeks have consisted of A…
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RECIPE: Sunshine Smoothie Bowl
Hello, friends! Before I dive into this recipe, I wanted to say a HUGE thank you for all of the supportive comments on my previous post – means so much to me. I was shocked at how well it was received and even more shocked to learn how many others are in the same boat.…
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There’s More to Health than What You Eat…
I debated long and hard about writing this post, probably lots of overthinking, but when I realized that sharing my journey is not only what this blog is all about, there’s also a chance it could help someone else. I had a big wake-up call this summer and knowing that all of it could have…
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REVIEW: August Favorites
Happy (almost) September, my friends! Can’t believe that we’re that much closer to fall…my ABSOLUTE favorite season. August was all about taking it easy with experimenting in the kitchen, some nice hikes, fresh air, and time with family. One highlight from August was watching the Perseid meteor shower. Did any of you get to enjoy…
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RECIPE: Spicy Chickpea & Kale Salad
This Chickpea & Kale Salad is similar to your standard chickpea mash, but with a little spice and greens thrown in. It’s creamy, full of flavor, and easily customizable! Pair it with some celery + carrot sticks for a quick snack or turn it into a main meal as a big salad or sandwich. I…
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RECIPE: Raw “Granola”
*I apologize for those seeing this post for a second time – for some reason it got published way before I had it scheduled for and this isn’t the first time something like this has happened! Sorry, guys!* If there’s one ingredient I miss more than anything, I would have to say oats. They’re so…
Be Sol-Ful Living 