RECIPE: Spicy Chickpea & Kale Salad

This Chickpea & Kale Salad is similar to your standard chickpea mash, but with a little spice and greens thrown in. It’s creamy, full of flavor, and easily customizable! Pair it with some celery + carrot sticks for a quick snack or turn it into a main meal as a big salad or sandwich.  I…

Read More

RECIPE: Raw “Granola”

*I apologize for those seeing this post for a second time – for some reason it got published way before I had it scheduled for and this isn’t the first time something like this has happened! Sorry, guys!* If there’s one ingredient I miss more than anything, I would have to say oats. They’re so…

Read More

REVIEW: July Favorites

Hello, friends and happy August! I think this is my first favorites post that doesn’t include recipes…we’ve been living on smoothies and salads this summer, so that has meant going back to the basics AND no oven use. My list of “need to try” recipes continues to grow and I’m pretty sure come fall, I’ll…

Read More

RECIPE: Oil-Free Protein Pancakes

Hello, friends! It’s been a LONG time, but I’m back and I owe you some recipes! I’d love to hear how you’re all doing, so leave me a comment below telling me a bit about your summer so far! I can’t believe we’re nearing the end of July…the days are flying by. Is this really…

Read More

REVIEW: June Favorites

Hello, everyone and Happy Summer! I can’t believe it’s been almost a month since my last blog post – I promise I’ve got some fun recipes coming and some new products for my Etsy shop this summer.  I’ve got a brief, early edition of my favorites for you since we’re heading out of town tomorrow…

Read More

RECIPE: Raw “Breaded” Italian Zucchini Chips

If you follow me on Instagram, chances are you saw the teaser for these last week! This crispy little snack is super addictive like your favorite bag of chips, but without the oil or guilt. Willow and I couldn’t stop eating them right off the dehydrator trays – so they’re also kid-approved! They’re cheezy, zesty,…

Read More

My Fully Raw Week and What I Ate

In an effort to reset my system and heal my body of any damage from the emotional eating these last few months, I chose to do a week of fully raw. No cooked foods, no oil, only fruit-sweetened, and consumed as much fresh fruit and veggies as my body craved. Things have been stressful and…

Read More

RECIPE: Spirulina Bites

These little bites are packed with protein, vitamins, and minerals which makes them the perfect snack for a picky eater or a quick boost after a workout! Spirulina is one of our top superfoods that we always have stocked in our pantry as it contains an abundance of nutrients. Here’s the label from our Spirulina…

Read More

REVIEW: March Favorites

Happy April, my friends!! I hope everyone is having a lovely Spring so far. We’re counting down the days to Willow’s 4th birthday and I’m wondering where in the world the time has gone?! Speaking of Willow, she’s become obsessed with taking photos and managed to fill an entire memory card! I’m making my way…

Read More

RECIPE: Raw Ranch Kale Chips

I’m not exaggerating when I say that we go through 5-6 bunches of organic kale a week. My body literally craves it! Our favorite ways to enjoy kale: lightly sauteed, thrown in a smoothie, salads and kale chips! The possibilities are endless when it comes to chip flavors and since we’ve been on a big…

Read More