RECIPE: Cacao Crunch Smoothie

Often times I just throw things in the Vitamix and don’t pay any attention to measurements…leaving me guessing when I try to replicate a delicious smoothie. Several weeks ago, I created a chocolate one that received quite a few ‘likes’ on Instagram, so I thought I would share the recipe here, for those who don’t…

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Raw Superfood “Blizzard” Recipe

For those who follow my blog and don’t know me personally,  I apologize for my absence – it has been a crazy few months. From house hunting, to celebrating my daughter’s 2nd birthday, to actually buying our first home, my mind has been elsewhere, but the rollercoaster of emotions has been incredible!  I put blogging on…

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Raw Superfood Pudding

I have a major addiction to all things chocolate and I’ve passed it onto my daughter. I’m not talking about sweet milk chocolate – we LOVE the dark stuff! Luckily we have found a way to satisfy our sweet tooth and keep it healthy. We use raw organic cacao powder (and nibs) in our smoothies,…

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RECIPE: Raw Mochaccino

If you’re looking for a healthy coffee substitute, look no further! This drink is fruit sweetened and loaded with superfoods that provide a natural energy boost while satisfying your craving. The shilajit, maca, and mesquite give it an earthy, coffee-like flavor, but without the caffeine buzz! While in college, my favorite drink from Starbucks was…

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