Be Sol-Ful Living

Tag: dairy free

  • RECIPE: Chocolate Toffee Oats

    Last week, I accidentally created a new sauce recipe and we’ve been hooked on it ever since. I set out to create a caramel sauce, but after asking Josh to try it, we decided it tasted more like toffee…totally not complaining. It has a bold, rich flavor, but unlike the typical cooking process of caramel…

  • RECIPE: PB&J Oats

    It’s been a LONG time since I’ve written a blog post! This summer is flying by and it’s been a hot one, which means less time experimenting in our little kitchen. We ban the use of the oven once the temps get into the 80’s (we don’t have AC) and we’ve had several days of…

  • RECIPE: Golden Latte

    Last year, I discovered this amazing line of turmeric teas by Numi Organic Tea. They’re one of the few tea companies out there who don’t use bleached tea bags or “natural” flavors – They’re always organic, non-GMO, fair trade and they use REAL fruits, flowers and spices. We’ve been buying this brand from Natural Grocers, but I know you…

  • RECIPE: Raw Kale Salad with Garlic Chipotle Tahini Dressing

    My love for tahini began several years ago and one of the very first recipes I posted on this blog (over four years ago), was for a Creamy Orange Tahini Dressing. Since then, and I think it’s safe to say, I’ve become addicted to tahini. Not only is it creamy and delicious, but it’s also…

  • REVIEW: April Favorites

    Happy May 1st!! It feels like April flew by faster than any other month – I’ve been busy trying to keep up with my independent, high-energy three-year old all while working on some major projects. With the weather warming up, we also spent most of our days outside hiking, rockhounding, exploring and pretty much just soaking up…

  • RECIPE: Veggie “Pizza” Bowl featuring Cheezy Pizza Sauce

    Have you noticed that most of my recipes are of dips and sauces? Haha! Well, we use them a few times a week, whether over pasta, for veggies or potatoes. I’m constantly coming up with new ways to sneak in some extra nutrients into Willow’s diet and since she is incredibly finicky (although, she is…

  • RECIPE: Smoky Red Pepper-Cashew Cheeze Sauce

    It’s been a LONG time since I’ve shared a recipe with you! I’m horrible about writing down measurements as I’m going and I’ve learned that I can’t base it off of memory…my mama brain is overloaded! The last couple of months I’ve been busy making delicious recipes from blogs I follow. I’m a HUGE believer…

  • RECIPE: Cacao Crunch Smoothie

    Often times I just throw things in the Vitamix and don’t pay any attention to measurements…leaving me guessing when I try to replicate a delicious smoothie. Several weeks ago, I created a chocolate one that received quite a few ‘likes’ on Instagram, so I thought I would share the recipe here, for those who don’t…

  • RECIPE: Chocolate Sprouted Rice Crisps

    Last week my mom found a recipe for Chocolate Crunch through Pinterest, but we played around with the recipe to eliminate the use of oil/butter (the original recipe called for a stick of butter) and keep the ingredient list short and sweet. The end result was melt-in-your mouth delicious! Chances are, you already have two of the ingredients in your…

  • REVIEW: October Favorites

    Hope everyone had a great October! Ours was full of adventure and fun – my absolute favorite season. I fully intended on getting this blog post up a few days ago, but I battled vertigo all last week, so when Willow went to bed, I wasn’t far behind her. Luckily, things improved over the weekend and…