A compassionate, mindful way of life.
I haven’t opened my daily planner in weeks and while a part of me finds that refreshing, the other part of me is internally freaking out because, well…I’m a planner. I write things down, I love to be organized, and I like knowing what’s coming up. That’s not to say a little spontaneity isn’t appreciated,…
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Ah, the elusive Monday post. The idea sounded really good in my head and I felt pretty excited about sitting down to type out a weekly post that wasn’t necessarily related to food, recipes, products, or the usual suspects. But the execution has proven to be challenging! Whether it’s the inability to put my thoughts…
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Last week I found out that the brand Garden of Life is owned by Nestlé…and I literally felt crushed. Now, I know this is old new so some of you (it happened back in December), but I guess that’s what happens when you aren’t on social media anymore…you become the last to find out a…
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I told myself that I wasn’t going to write about this publicly…That I wasn’t going to spill a bunch of emotions again because my last two posts were rather long and personal (and somewhat heavy). But as the days went by and I found myself struggling to write up simple recipe posts, I realized that…
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I dedicate this post to my soul sister “weirdo” – may we always live a life filled with gratitude and find joy in the simple things. Thank you for waking me up, Karina. xo I’m also dedicating this post to Tonya – you taught me about the beauty of unlikely friendships and to have faith.…
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You are enough. Three simple, yet powerful words. Three words that need to be used more than they are. By me. And by YOU. You will always be too much of something for someone: too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge. Apologize for mistakes.…
Read MoreSometimes, someone crosses your path and changes everything around you. The way you view yourself, how you see the world, your attitude and priorities. Eden was that someone for me and I know for a fact that she impacted anyone and everyone she encountered. ❤ When Eden’s husband, Colin, emailed me to break the…
Read MoreI can’t believe how fast the summer flew by and I never got a chance….ok, I honestly kept forgetting, to post some monthly favorites. I’ve been noticing some fellow bloggers posting some of their favorite things each month and thought, what a fun idea! I love seeing what other people are using or eating – sometimes…
Read MoreLet me first say that I LOVE to eat, therefore, I do not believe in diets. In my opinion, if you lead a healthy lifestyle and take care of your body, there is no reason you need to deprive your body of food and it’s ok to indulge every now and then. I do, on the other…
Read MoreHello!!! I’ve decided to make some changes to the blog…for starters, I’ve changed the name to Be Sol-Ful. For those of you who don’t know me personally, this is the name of my little business that I hope to get off the ground soon! I’m going to take a short break from posting to clean up…
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Be Sol-Ful Living 