Be Sol-Ful Living

Category: Recipes

  • RECIPE: Veggie “Pizza” Bowl featuring Cheezy Pizza Sauce

    Have you noticed that most of my recipes are of dips and sauces? Haha! Well, we use them a few times a week, whether over pasta, for veggies or potatoes. I’m constantly coming up with new ways to sneak in some extra nutrients into Willow’s diet and since she is incredibly finicky (although, she is…

  • RECIPE: Cheezy Garlic Tahini Sauce

    If you know me, you know I LOVE tahini. Love might even be an understatement…more like obsessed. I use it in smoothies, cookies, dressings and much more. The recipe I’m going to share with you today is one that I’ve been making for quite some time, each time it came out a bit differently, but always…

  • RECIPE: Smoky Red Pepper-Cashew Cheeze Sauce

    It’s been a LONG time since I’ve shared a recipe with you! I’m horrible about writing down measurements as I’m going and I’ve learned that I can’t base it off of memory…my mama brain is overloaded! The last couple of months I’ve been busy making delicious recipes from blogs I follow. I’m a HUGE believer…

  • RECIPE: Raw Salted Caramel Kale Chips

    I have a confession to make. Sometimes I buy products for inspiration – to recreate a delicious treat or an even cleaner, simpler beauty product. This week it was all about kale chips. It has been a LONG time since I’ve made kale chips – usually when I’m craving them, I don’t have the patience to whip…

  • RECIPE: Cacao Crunch Smoothie

    Often times I just throw things in the Vitamix and don’t pay any attention to measurements…leaving me guessing when I try to replicate a delicious smoothie. Several weeks ago, I created a chocolate one that received quite a few ‘likes’ on Instagram, so I thought I would share the recipe here, for those who don’t…

  • RECIPE: Crockpot Four Bean Chili

    We LOVE chili and when done in the crockpot, it allows me to throw it all together in the morning and let it cook throughout the day. The flavors have time to really come together and thicken up into a hearty dish. A few weeks back, I had posted a photo on Instagram of our homemade…

  • RECIPE: Chocolate Sprouted Rice Crisps

    Last week my mom found a recipe for Chocolate Crunch through Pinterest, but we played around with the recipe to eliminate the use of oil/butter (the original recipe called for a stick of butter) and keep the ingredient list short and sweet. The end result was melt-in-your mouth delicious! Chances are, you already have two of the ingredients in your…

  • RECIPE: Dehydrated Cinnamon Banana Chips

    I’m always trying to get creative with some of Willow’s favorite snacks and lately, bananas are her favorite. She is extremely finicky with texture, so getting foods just right can be tricky. She loves cinnamon, so I decided to experiment with a cinnamon sugar banana chip! Please be sure to read all the way to…

  • REVIEW: October Favorites

    Hope everyone had a great October! Ours was full of adventure and fun – my absolute favorite season. I fully intended on getting this blog post up a few days ago, but I battled vertigo all last week, so when Willow went to bed, I wasn’t far behind her. Luckily, things improved over the weekend and…

  • RECIPE: Red Coconut Curry

    One of my favorite foods is a really hearty curry dish and while we have a couple of great Thai places to order from, we’ve been into making our own. It’s nice to be able to control the amount of oil, salt and sugar that go into your meals. This time around I added in some roasted cauliflower, but…