REVIEW: Summer Favorites 2014

I can’t believe how fast the summer flew by and I never got a chance….ok, I honestly kept forgetting, to post some monthly favorites. I’ve been noticing some fellow bloggers posting some of their favorite things each month and thought, what a fun idea! I love seeing what other people are using or eating – sometimes…

Read More

BOOK REVIEW: Superfood Juices by Julie Morris and My 3-Day Juice Detox

Let me first say that I LOVE to eat, therefore, I do not believe in diets. In my opinion, if you lead a healthy lifestyle and take care of your body, there is no reason you need to deprive your body of food and it’s ok to indulge every now and then. I do, on the other…

Read More

A Personal Struggle

I have found that the best writing comes from the heart – where true passion lives. Where compassion and emotion are found, you will also find absolute truth. People can relate more to honesty and real life than fictional fairy tales. It makes me sad that some people think that they have to struggle in…

Read More

It Just Got Easier!

If you’ve been following my blog, you know I refer to EWG a bunch…I’m kind of obsessed. So when I heard that there was an EWG’s Skin Deep app for the phone, I immediately downloaded it. The best part is that it is FREE! For those of you who aren’t familiar with EWG it is the…

Read More

Less is More | Tried & True Healthy Hair Tips

If you were to look in my bathroom and shower two years ago, you would have found drawers and cabinets filled with dozens of different hair products, all cruelty-free and non-toxic, of course 😉 Shampoos, conditioners, gels, styling creams, pomades – you name it! Then add the hair dryer, flat-iron, and various brushes and combs…I could…

Read More