A compassionate, mindful way of life.
I debated long and hard about writing this post, probably lots of overthinking, but when I realized that sharing my journey is not only what this blog is all about, there’s also a chance it could help someone else. I had a big wake-up call this summer and knowing that all of it could have…
Read MoreI have been unplugged from social media for over a week now. One full week. It was never my intention, but after two getaways with my family where I didn’t use my phone for anything other than texting, I came to a sad realization. We, as a society (myself included), spend far too much time…
Read MoreSince becoming a mother, I have faced more criticism in these last three years than my entire 36 years combined. From our parenting style, to lifestyle choices and what we feed our child. Social media has a way of distorting reality – more often than not, unrealistic pictures are painted leaving some of us more open and…
Read MoreHappy Friday, everyone!! Today’s interview is with someone I’ve only known since the beginning of October, but has grown to be a dear friend. I met Jen through Lauren (from last week’s interview) when they ran the Fall In Love With Life challenge on Instagram this past October. Not only was the challenge a healing…
Read MoreI have been meaning to sit down and write this post for months, but life has been somewhat chaotic lately with the holidays and a sleep deprived toddler. I’ve received some questions via Instagram regarding meal planning and budgeting, so I hope this helps some of you! For almost three years now, Josh and I have been menu…
Read MoreIf you were to look in my bathroom and shower two years ago, you would have found drawers and cabinets filled with dozens of different hair products, all cruelty-free and non-toxic, of course 😉 Shampoos, conditioners, gels, styling creams, pomades – you name it! Then add the hair dryer, flat-iron, and various brushes and combs…I could…
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Be Sol-Ful Living 