RECIPE: Spirulina Bites

These little bites are packed with protein, vitamins, and minerals which makes them the perfect snack for a picky eater or a quick boost after a workout! Spirulina is one of our top superfoods that we always have stocked in our pantry as it contains an abundance of nutrients. Here’s the label from our Spirulina…

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BOOK REVIEW: Superfood Juices by Julie Morris and My 3-Day Juice Detox

Let me first say that I LOVE to eat, therefore, I do not believe in diets. In my opinion, if you lead a healthy lifestyle and take care of your body, there is no reason you need to deprive your body of food and it’s ok to indulge every now and then. I do, on the other…

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