A compassionate, mindful way of life.
Happy November, my friends! I hope this post finds you in good health and spirits. We had a very busy month that made the days fly by, and had us questioning where the time went. Projects left unfinished, started new ones, the same to-do list still sits on the counter weeks later, BUT we kept…
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If you’re more of a minimal ingredients kind of person, you’ll probably be fairly intimidated by the list below. BUT if you’re a fan of a good clean out the fridge/pantry type of recipe, then I think this is right up your alley. Especially if you’re looking for a way to add a bunch of…
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Hello and happy Friday, my friends! A few years ago, while following an autoimmune protocol (AIP) diet, I created a super simple soup recipe that I pretty much lived on. As time went by and I was able to incorporate more ingredients/foods into my diet, this soup grew along with me! The best part about…
Read MoreThis time time of year is my absolute favorite – cooler weather, all the wonderful varieties of squash, and lots of soup! I used to always start my day with a smoothie, but these days I’ve traded it in for a bowl of hot soup. Not only is it comforting, but it’s also a great…
Read MoreWe had a few highlights during January – a good bit of snow early in the month, took Willow to use her snowshoes for the first time AND we got our fireplace running! Which meant we were finally able to keep our house heated above 60°! Not even kidding, our house was freezing – I’m…
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Be Sol-Ful Living 