A compassionate, mindful way of life.
Hi, my name is Mandy and I’m REALLY late to the pumpkin game. I had to squeeze it in before Thanksgiving was over because pumpkin will then be a thing of the past and we’ll be bombarded with all things Christmas and minty. Truth is, I’ve actually created a handful of pumpkin goodies this season,…
Read MoreIf you open our refrigerator, you’re bound to find jars filled with just about every variety of nut (and seed). Not only are they packed with protein, but they also make excellent milks, cheeses, desserts and much more. I was experimenting with a new cookie recipe and was feeling a bit lazy…rather than taking the…
Read MoreHow many of you actually love your job? I’m talking passionate, happy, excited and motivated by the life you’ve chosen. Sadly, I don’t know too many people who would raise their hands. The last paying job (early 2010) I had just about broke me. I was at an all-time low – physically falling apart with numerous ailments,…
Read MoreIt’s the season of all things PUMPKIN!!! My absolute favorite time of year. Crisp air, leaves changing, apples galore and cozy sweaters. And BAKING! After a few months of very limited oven use, we make the switch to roasted veggies, potatoes and LOTS of baked goods…such as cookies. I had this vision in my head…
Read MoreI know. Another toffee themed recipe. BUT before you say anything, I had no plans to post another recipe using the toffee sauce, that was until the lovely @bondsbeach used it to make granola! As soon as I saw that, I had to hop into the kitchen and experiment for myself. It took a few…
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Be Sol-Ful Living 