An Apology and Message to Myself…And You

If there’s anything you read here on this blog, please let it be this. If you’re new to this space of mine, I hope you start here…If you’ve been following along and have shared in my struggles, I hope this message shines a light. I know 2020 left us facing many difficult, challenging times, and…

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RECIPE: Build-Your-Own Baked Oatmeal

There’s something about eating out of a bowl that I find both comforting and satisfying. It’s really a perfect vessel – it has a wall to hold pile in a wide variety of foods. Ice cream, stir-fry, salad, pasta, soup, and oatmeal! And what do all of those things have in common?? They’re all foods…

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RECIPE: Protein Explosion Bites {no-bake}

Chocolate AND peanut butter is, by far, my favorite flavor combination – in all forms – smoothies, cookies, ice cream, granola, you name it! When done in a healthier way, it makes it just that much more enjoyable! Last night I whipped up these no-bake goodies and they turned out even better than expected. The…

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