A compassionate, mindful way of life.
Happy May, my friends! I hope this post finds you in good spirits ❤️ Spring is well under way here with trees in bloom, an abundance of dandelion puffballs for Willow to disperse, and a rare appearance of rain. April brought many outdoor adventures for us so we could revisit some of our favorite places:…
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Chocolate + Tahini + Salt = LOVE Dear WordPress, how do you NOT recognize tahini as a word??? That little red squiggly line annoys me! Ha! It has been a LONG time since I’ve shared a tahini recipe with you, which is silly considering I use tahini on an almost daily basis. Whether savory or…
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You guys, I have a serious cardamom addiction and I have become obsessed with the cardamom + chocolate combo. Last week we found these aaaaahhhhmazing chocolate cups that used cardamom and I just about died and went to chocolate heaven. I loved them so much that (1.) I couldn’t stop thinking and dreaming about them…
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Where are my crispy cookie fans at??? Willow won’t be joining us at this cookie party because she claims these are too crispy for her…yet she will plow through those Simple Mills cookies like nothing, which are waaay crispier than these. Life with a five year old (insert the eye rolling emoji). She will, however,…
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Hi, my name is Mandy and I’m REALLY late to the pumpkin game. I had to squeeze it in before Thanksgiving was over because pumpkin will then be a thing of the past and we’ll be bombarded with all things Christmas and minty. Truth is, I’ve actually created a handful of pumpkin goodies this season,…
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Over the last couple of months, I have become obsessed with this DIY paleo flour blend. Not only is it way cheaper to make your own blend, but it also took all of the guesswork out for me because when it comes to using coconut flour, I literally fail every. single. time. But with this…
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Happy March, my friends! We’re getting that much closer to SPRING and I’m ready for it. I feel like this has been the hardest winter I’ve had in a long time and I know there are quite a few of you feeling the same way. BUT on a major positive note…our snow has melted!!!! Do…
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Ah, the glorious world of grain-free, nut-free, vegan baking. Have you tried it? It’s definitely NOT easy and I bow to those who are seasoned pros because after just a few trials I was ready to pull my hair out and throw in the towel. But I’m glad I didn’t because otherwise I wouldn’t be…
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Are you tired of pumpkin recipes? Not yet? Good! Because I have an insanely easy recipe for you today. I almost didn’t share it because it is so easy and tapioca pudding isn’t anything new, but my family enjoys this so much that I decided to type up a little post for it. I meant…
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Hello, friends! Before I dive into this recipe, I wanted to say a HUGE thank you for all of the supportive comments on my previous post – means so much to me. I was shocked at how well it was received and even more shocked to learn how many others are in the same boat.…
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Be Sol-Ful Living 