A compassionate, mindful way of life.
Happy Autumn and happy October, my friends! Oh! And happy Friday! I know I say this every year, but I absolutely adore this season. As I’m typing this, the sun is highlighting the golden leaves on the tree outside of my window, and there’s a crispness to the air that my body has been craving.…
Read More
Hello, my friends! Happy summer and happy JULY! My apologies for skipping May’s roundup, but I just wasn’t in the right headspace to sit and write. The passion and enthusiasm wasn’t there, and I didn’t want to mindlessly pound out some words; didn’t want it to come across as me just checking a box. There…
Read More
Hello, my friends! Happy March and last few weeks of winter. I hope this post finds you well, in both health and spirits. It seems like last month was a rough one for many weather wise between the snow and frigid temps, but I hope things are looking up and spring comes early. I wanted…
Read More
Very rarely do I get my act together and post some seasonal recipes…but thanks to Willow, we’ve been going a little pumpkin crazy here! We’ve created donuts, cookies, and these pancakes, which are adapted from my Chai Spiced Buckwheat Pancakes. My hope is to share the other pumpkin-y recipes too! Pancakes are not only a…
Read More
There’s something about eating out of a bowl that I find both comforting and satisfying. It’s really a perfect vessel – it has a wall to hold pile in a wide variety of foods. Ice cream, stir-fry, salad, pasta, soup, and oatmeal! And what do all of those things have in common?? They’re all foods…
Read More
It’s no secret that I am obsessed with tahini. The first recipe I ever published here, many years ago, did indeed use tahini. I even joke with people that if I ever write a book, it will be all about tahini! Funny story….have you ever gotten so excited about something such as a book, a…
Read More
Crispy outer edges, buttery, pillow-y, soft + chewy center with the perfect amount of sweet and salty. I think these might be my new favorite chocolate-free cookie! Willow was skeptical at first because they were missing chocolate chips or a chocolate coating, but I convinced her to take a bite…she went back for a second…
Read More
You guys, I have a serious cardamom addiction and I have become obsessed with the cardamom + chocolate combo. Last week we found these aaaaahhhhmazing chocolate cups that used cardamom and I just about died and went to chocolate heaven. I loved them so much that (1.) I couldn’t stop thinking and dreaming about them…
Read More
Hello! Talk about sharing this way later than I had “planned.” I actually had this all scheduled to post early last week, but then I decided I wasn’t the biggest fan of the photos (I really never am) AND then a few days ago I wanted to try one last adjustment…I cut two ingredients and…
Read More
Hello! Happy February! I hope you all had a great January and that you’re staying warm. We’ve had a really strange winter so far…no snow and mild temps 40’s and 50’s…even a day near 70 earlier this week! I’m not complaining, but we’d really love for Willow to be able to enjoy her new snow…
Read More
Be Sol-Ful Living 