Be Sol-Ful Living

Category: Kiddos

  • The Truth About Folic Acid

    If I had to choose one book to recommend to parents, it would probably be Disease Proof Your Child | Feeding Kids Right by Joel Fuhrman M.D. Especially for those who are on the fence about raising your child on a plant-based diet, this will push you over to the vegan side of things without…

  • Raw Superfood Pudding

    I have a major addiction to all things chocolate and I’ve passed it onto my daughter. I’m not talking about sweet milk chocolate – we LOVE the dark stuff! Luckily we have found a way to satisfy our sweet tooth and keep it healthy. We use raw organic cacao powder (and nibs) in our smoothies,…

  • A Mother’s Love

    It’s been a LONG time since I’ve blogged about healthy living or the latest raw creation I’ve tried….I’ll get back to that…eventually! Being a mama takes top priority and I am loving every minute of it! I may not be able to fit into my size 2 shorts anymore, but I’m learning to accept my…

  • The Natural Birth….that wasn’t

    As I sit here watching my sweet baby girl sleep, a part of me is still grieving over all the obstacles we’ve had to face these past few weeks. After nearly a year of researching and preparing for a natural childbirth, we watched as just about everything we worked so hard for unraveled. Since then,…