October 2017 Favorites

Hello, friends!! Happy November!

Good news…I’m typing most of this from our computer (cue happy dancing)! Bad news….I can’t upload photos to the computer, so we’re dealing with low quality phone pics again, but hey, I’ll take what I can get!


Before I dive into the highlights and favorites from October, I wanted to share a quick story. About a month ago, I received an email from WordPress telling me that the card they have on file expired and that I needed to update it if I wanted to renew my site. At that point, I was on the fence about where I was headed – I was in the middle of debating whether or not to continue writing in this space. You see, I was feeling a bit lost, unworthy, and unmotivated (in regards to this blog). Definitely not a good place to be. One night, before bed, I asked for a sign to tell me what I should do. The next morning I woke up to two new subscribers to this little blog of mine and took that as my sign to continue here for the time being. SO, thank you, to those two new subscribers. I was surprised to see that, considering I’ve only published two posts over the course of six months. I’ve renewed my site for the next year and I guess we’ll see what happens. My hope is that I’ll feel more motivated to actually share some of the recipes I’ve created over these last several months! I really do love to write and have done a lot of it outside of this space, but I think it just took some time and gentle reminders from friends as to why I even started this blog. Thank you to those who continue to read my rambles and support me here, it really does mean a lot. ❤

*****************************************************************************************************************

OCTOBER FAVORITES:


ZUCCA SPICE >> Osmia Organics | Artisanal Soap >> My friend, Jen, sent me a beautiful ‘Happy Autumn’ box and in it was this delicious bar of soap. I almost didn’t want to use it because it was so perfectly and wonderfully packaged AND I wanted to be able to smell it forever! But I’m using it and loving it…A LOT. It’s incredibly creamy with a gentle lather and doesn’t leave a perfume-y, intoxicating scent on your skin. The aroma is warm and cozy in the shower (literally screams Autumn…kinda like pumpkin spice latte meets the woods) and you’re left with soft, happy skin. It looks like they’re all sold out of Zucca Spice, but I’ve got my eye on a few other scents!

October 2017 Favorites // Be Sol-Ful Living
CHEWY CHOCOLATE BROWNIE COOKIES >> Feasting on Fruit >> Willow had been asking to make these ever since I showed her Natalie’s video…and since it involved a lot of chocolate, she was super happy to help make them! We skipped the walnuts (since we’re avoiding them for Willow) and ours didn’t turn out nearly as dark as Natalie’s, BUT they tasted delicious! Definitely brownie-like, chewy, fudgy, and not overly sweet.


CINNAMON STREUSEL ZUCCHINI BREAD >> Feasting on Fruit >> We made this not once, not twice, BUT THREE TIMES!!! It’s seriously that good. So good that we shared some of the second loaf with friends (non vegan) and they all asked for the recipe. I think this is my favorite recipe of Natalie’s…and I’ve made quite a few of her creations, so that’s saying a lot! If you were to offer me something chocolatey or a slice of this zucchini bread, I would take the bread every time. I loved lightly reheating a slice in the oven to go with my tea and I’m not ashamed to admit that I ate some for breakfast one morning with Willow.

October 2017 Favorites // Be Sol-Ful Living

October 2017 Favorites // Be Sol-Ful Living

TRADER JOE’S VEGAN KALE CASHEW & BASIL PESTO >> Josh brought this home from work a couple of weeks ago and it has become our new favorite! Yes, I know we could make our own, but when a store carries a legit pre-packaged item (no citric acid, sugar, gums, etc.), I like to support that. It tastes super fresh and packs a lot of flavor. We even got Willow to eat some, which is huge. Things we’ve tried it with: Simple Mills crackers, fresh veggies, Trader Joe’s lentil noodles, potatoes, and homemade pizza.

October 2017 Favorites // Be Sol-Ful Living

TESSEMAE’S ORGANIC KETCHUP >> I feel so silly for putting store bought ketchup on my favorites list, BUT it’s seriously good. I’m all about making things from scratch, but I’m always on the hunt for healthy, convenient options when you’re in a pinch. Most store bought ketchups contain sugar, citric acid, and other random additives that we avoid….So I was excited to find an alternative that was free from all of that! It’s sweetened with dates, but doesn’t taste like dates – I promise. I don’t use ketchup very often, but Josh and I were talking about it randomly one day and suddenly craved it! I’ve been loving it with roasted potato wedges. I found it in the refrigerated section at Natural Grocers.

October 2017 Favorites

Easy DIY Halloween Luminaries >> This was such a FUN craft to do with Willow!!! She even asked to make a couple for her favorite Natural Grocers and Whole Foods employees ❤ Be prepared though to get sticky and messy! The YouTube video is insanely cute and worth the watch. We bought some of those LED tea lights from the dollar store, repurposed some tomato sauce and salsa jars, and found tissue paper on sale…so this was a really inexpensive project!

They look more yellow (as opposed to orange) in the photo below, but I think it’s because of the yellow tea light inside the jar.


INSIGHT TIMER >> I’ve been working a lot more with focusing on my personal path, digging deep, and letting go of the things hindering my growth. One of the things that has helped tremendously is the free app, Insight Timer. There are countless guided meditations, talks, and music for various areas (sleep, inspiration, calming, refocus, etc.). I try to take time to listen to music or a guided mediation twice a day and I’ve noticed tremendous change in my overall attitude and well-being. The best part is that even Willow asks to listen to some of the sessions (she loves the singing bowls most). There was a period of time last month where I was struggling with insomnia and the sleep meditations really helped to calm my mind and get me ready to sleep. I highly recommend it!

OUR ANNUAL ADVENTURE TO DEVILS LAKE! This is about an hour away from us and we love to go before they close access for the winter. We weren’t prepared for as much snow and hiked to the lake in regular hiking shoes (Willow wore rain boots) and forgot our gloves at home! But there is nothing better than being surrounded by tall trees, fresh snow, and stillness. The only noise is from the gentle rippling stream and an occasional bird. Absolute peace. Here are some of my favorite photos from the day:



VEGAN CREAM CHEESE ALFREDO >> The Vegan 8 >> Brandi does it again! Another delicious (almost drinkable) sauce that I want to put on everything. She’s kind of the queen of heavenly sauces – I had already made her garlic afredo sauce from a few years ago and loved it, so I already knew that I was going to really enjoy this one! Brandi is so good about seasonings and flavor and she’s taught me to have a heavier hand when it comes to using spices/herbs…a tablespoon of dried Italian herbs in this recipe was so perfect. Incredibly creamy, rich, and went so well with everything I paired it with! The first night we poured some over cauliflower and purple sweet potato. The next night I dipped roasted potato wedges in it. SO GOOD!

October 2017 Favorites
October 2017 Favorites

ROASTED BUTTERNUT SQUASH ICE CREAM >> Feasting on Fruit >> Natalie has introduced me to a new favorite way to use roasted butternut squash! My brain always goes to soup – in fact, we’ve made butternut squash soup at least four times this season already. So when I saw this new recipe waiting for me in my inbox from Natalie, I was intrigued. Roasted butternut is the way to go – roasting brings out the flavor and natural sweetness of this divine squash. It’s what we do for soup, so it made perfect sense to me to roast it up for this delicious ice cream! And oh, goodness. It WAS delicious! So cinnamon-y, creamy, sweet, and she was right when she said, “cold + cozy.” We topped ours with extra (lots of extra) cinnamon and chopped pecans. I can’t wait to make it again!

October 2017 Favorites

HOLIDAY CHEERS >> HEALTH-ADE KOMBUCHA >> I found it! I finally found it!!! And I know it’s not the holiday season just yet, but I couldn’t resist. Thank you, Whole Foods, for carrying this!! I tried finding it last year, but didn’t have any luck. This is definitely one of my top 3 brands because the sugar content is super low….this entire bottle has 4g. I love the cozy, but not overpowering flavor (ginger + cacao + allspice) and slight sweetness. I think I need to stock up on more next shopping trip!

October 2017 Favorites
 
*********************************************************************************************************************

BOOKS:

Here is what I read and loved from mid-September through October! (Not pictured: Braving the Wilderness by Brené Brown – I loaned my copy to my Mom). I HIGHLY recommend reading it.

October 2017 Favorites
I read Light is the New Black for the third time and I swear it helps to refocus and recenter me every time. I know I’ll read it again and again.

I also wrapped up A Court of Thorns and Roses series and just, wow. I was SO sad to finish it and even struggled to get into another book afterwards because Maas did such an amazing job sucking me into the world and its characters.


*****************************************************************************************************

Have you watched anything good lately??? It’s been a few months since I’ve watched anything on Netflix or really anything besides an occasional YouTube video, but last week my parents watched Willow for a few hours so Josh and I could start the second season of Stranger Things! Gah!!!! It is so good. We’re hoping to finish it up this week or next.

****************************************************************************************************

I’ll leave you with this photo of my little Wonder Woman ❤

She only knows about Wonder Woman through reading books and has become obsessed with her…so it was no surprise to us when she asked to get a Wonder Woman costume.


I hope you all have a wonderful November!

Thanks for stopping by!

Summer Favorites 2017

**I meant to share this post a couple of weeks ago, but apparently forgot to schedule it!**

Hello, everyone! It has been quite some time since I’ve written anything in this space – and I’ve attempted a few times to sit down and pour out some words…only to delete it all. It was a heavy summer filled with loss, hard times, and frustration and the fact that our computer is on its last leg didn’t help much. Yep, I’m typing this post from my phone…totally not fun, but it’s helping to force me to let go of “perfection.” All photos in this post were taken with my iPhone and aren’t edited. These words were typed in the middle of the night because I couldn’t sleep. 

{{I’m dedicating this post to Jen, one of my best friends. Thank you for always inspiring me and pushing me in ways you will probably never realize…I don’t think I will ever be able to fully express my gratitude.}}

This was definitely not a normal summer for us – usually we went on a new (or revisited an old favorite) hike each week, but with all of the wildfires, we were forced to stay indoors for most of it to spare our lungs.

BUT it’s officially Autumn and I couldn’t be more excited. I’m ready to pull out the heavy blankets, cozy sweaters, and let go of summer. I’m ready to welcome change in every sense of the word. Before I say goodbye to summer, I wanted to share a quick…or not so quick recap of my favorites!

.

**If you’re used to reading my “favorites” posts, you’ll know they’re always organized by products, recipes, etc – this post is not. I’ve compiled my favorites here in the order they happened or when they were tried. If I continue with these posts, I’ll definitely go back to a more organized fashion! Hopefully by then our computer will be nicer to me!

SUMMER FAVORITES 2017

We flew to Vermont in June to spend a couple of weeks with Josh’s family and to get away from tourist crazy Bend! Felt good to visit with everyone. While there, we took a road trip to Rhode Island to spend a day with Jen and Tyler!!! (Seriously my favorite people) It’s truly incredible to spend time with people who just get you. Conversations flow and it’s definitely nice to not have to explain your reasoning behind certain choices (lifestyle, diet, etc) because for the most part, our values align. It’s a beautiful thing and I’m grateful to have them in my life.


Playing KUBB with Josh’s family! Even Willow got into it! If you haven’t played this lawn game, definitely check it out! Loads of fun!

Spending a couple of hours at The Montshire Museum of Science in Vermont. It’s amazing to watch your child light up with excitement to learn. I think she needs a microscope for Christmas…she literally spent 30+min using it!


Another highlight….FINALLY getting to meet Jen and Mike (and Eily + Taco) in real life! They came through Bend in July and we got to spend a few days with them. Feels like we’ve been friends forever and I know we will be. If you’re not familiar with their Etsy shop, Compassionate Paws, definitely check them out. 


Teaching Willow how to play UNO. Let’s just say there were a few days of nonstop games. So fun!

Josh and I celebrated our 8th wedding anniversary with a hike! My parents were so kind to spend the day with Willow while we finally got to complete this gorgeous hike at Clear Lake.

While in Rhode Island, Jen sent us home with some goodies and this tea became my favorite. I loved it so much that I shared some with my Mom. 

Vegan Lemon Sauce with Basil >> The Vegan 8 >> Yet another fantastic recipe from Brandi! So rich in flavor with the perfect lemon tang and the basil is a lovely addition. We used potato noodles (made with our spiralizer) instead of edamame noodles. I used leftover sauce on roasted veggies the following day. SO good!

FERRERAW ROCHERS >> @mindful_moose eBook >>  Jess and I have been long time friends on Instagram and I was so excited when she released this beauty of a book! Lots of delicious recipes. It’s no surprise that our first choice was a decadent chocolate recipe. Willow and I had a blast making these and my entire family approved!

CRISPY ROASTED CURRIED CAULIFLOWER >> @thefitforkfeed >> Lindsay shares my love for cauliflower and curry so I obviously jumped on this recipe as soon as she shared it on her page!! She shares a lot of amazing recipes within her posts on IG – I would highly recommend giving her a “follow!”

Oh!

And Wildbrine’s fermented Sriracha! We love how it’s raw and doesn’t contain things like citric acid, “natural flavors,” sugar, etc. It tastes SO fresh!

Poor photo, but I can’t say it enough, I wish everyone would watch this documentary! Such an eye opener and I really enjoyed the variety of doctors interviewed and how it didn’t feel like a preachy film. I learned a lot!

Watching the solar eclipse with Willow and my Dad! Thanks, Mom, for making that awesome setup for Willow to ease my worried mind!

MAPLE WALNUT CREAM CHEESE >> Veggie Inspired Journey >> I could cry. The photo somehow got erased from my phone!! But if you click HERE, I’m hoping you can see the photo I posted on IG. This was a huge family hit (entire family, including my Oma). We paired it with banana bread and Willow ate a good bit by the spoonful! Haha!

****************************************
Buddha Chocolate Coffee Fudge Cups. Oh, my. Paleo, vegan, and worth every penny. And it’s an Oregon company! We found this at Market of Choice here in Bend and they were sold out of all the other options by this company….which made me believe it had to be amazing. I can’t wait to try other products!

*****************************************

Remember how I said Jen sent me home with some goodies?? Well, she included some books (the bottom three in the stack below). I spent all of my summer with my nose in a book and these were my absolute favorite! The Outlander series is incredible and while I’m dying to start the fourth one, I decided to take a little breather and read something else! Ha! I have reviews for most of these on Goodreads. Are you on there??? If you are please let me know! And if you’re not (and you’re a big reader), definitely check it out!

I just have to add…Lily and the Octopus has my heart. SO GOOD!!! Even Josh read it and loved it!

Acorn ring made by Tamara of The Striped Cat Metalworks >> You guys. Have you seen her creations? I’ve been following her for a while on IG and have admired her craftiness….when she posted about this acorn ring and that a portion of the sales go to help the squirrels, I had to order one. And guess what? When my order arrived I was so surprised to see a little ring she made just for Willow! You can absolutely feel the love she puts into her work.

Circle Creations: 3 Cami Bra Package Deal

I will be the first to admit that I am “cheap” with some things. Bras were one of them. In the past I would get them from Target or Kohls…and I hated every single one. They were uncomfortable or broke after a few washes or wears. Finally, last month, I said, “I’m done. I NEED to find a bra I can get behind and one that is made with organic materials.” I immediately went to Etsy and ended up finding a shop in Oregon. I was SO hesitant to invest more than my usual $10-20 per bra, but I took the plunge and ordered a three pack! After reading every single review, I chose to order up from my usual size small and I’m glad I did. I AM IN LOVE WITH THESE BRAS!!!!! Hands down the most comfortable bra I have ever owned – I honestly forget I’m even wearing it. They’re beautifully and wonderfully made, they were shipped fast, and I feel good supporting a company who uses sustainable materials. Click HERE to view these bras. Also know that they offer them for sale individually for $36.

Nothing new, but being silly with this kid is my favorite. And this was probably my favorite Instagram post in a long time. It felt good to not care what people think and to really connect with people. I seriously had so much fun reading the comments and thank you to those who played along!

Homeschooling a kindergartner now! Woohoo! Crazy how fast time flies. She’s not a baby anymore!


3-Ingredient Vegan Chocolate Pots >> Feasting on Fruit >> If you have a major sweet tooth AND you love chocolate (who doesn’t???) then you need to try these!! They’re fluffy, dreamy, crazy rich pots of deliciousness. And believe me, you’ll only be able to take a few bites…it’s that rich.

Favorite local shop! Forge Humanity. Beautiful space, amazing people, and every single product goes to support a cause. For example, this book I bought Willow helps give 10 people clean water for a year! If you’re ever in Bend, Oregon, definitely stop in! 


Vegan Lemon Bars with Spiced Tahini Caramel >> The Vegan 8 >> This is a recipe of Brandi’s from 2014!!!! And I finally tried it last month for the first time. If you know me, you know I’m addicted to tahini. BUT for those of you who are not, rest assured these aren’t strong in tahini flavor. Definitely rich and a small square is plenty, but that bite of spiced caramel is heaven. It truly makes these bars fantastic and pairs so perfectly with the lemon. This was absolutely with the wait and will definitely be a repeat recipe.

Coconut Secret UnGranola Bar: I. Am. Hooked!!!!!! Found these at Market of Choice and I was so excited! I should add that Willow is obsessed with them too! I love that they’re grain-free, soy-free, cane sugar-free (sweetened with coconut nectar), and they use fair trade chocolate!

Also, these Chaco sandals are the best. I have worn nothing else (literally every single day) for the last five months and I’ll be sad when I have to break out socks. I have worn these on 5+ mile hikes and normal every day wear – so comfortable!

Went on a date with Josh to Salud! All raw and everything is delicious! We found a coupon for buy one get one half off so we took advantage. We love this spot, but prefer to save money and eat at home. Our meals were amazing though (as usual). Plus it feels good to support a local business who cares about health!

Addicting. That is all I will say….


Chocolate Monkey Bread >> Feasting on Fruit >> I’ve never actually had monkey bread before and after having this version, I don’t think I need to try another…because it’s amazing!! Fudgy, gooey, balls of brownie. BUT it’s fruit sweetened, grain-free, and vegan (of course). This was gone in a flash and we’ll definitely make it again for soon!

The Fit Fork Feed : Everything Bagel Crusted Cauliflower >> She shared this recipe on her Instagram…if you can’t find it, let me know and I’ll tag you in her post! I hope this works…click HERE to see her IG post.


Favorite movies that Josh and I saw in the theater:

  • Guardians of the Galaxy 2
  • Wonder Woman 
  • Baby Driver

As always, I would LOVE to hear from you. Tell me some of your favorites from the summer! Books? Movies? Recipes? Moments? 

Thanks for stopping by!

❤️

March 2017 Favorites 

Happy April, my sweet friends!! I first wanted to say a HUGE THANK YOU for all of the love concerning my previous post – I was blown away by the response. So many beautiful comments and messages – the feedback only proved that we are not alone and that it is so important to be authentically YOU. Thank you ❤

March brought about lots of new recipes and making old favorites – I was able to finally eat some nuts without extreme setbacks, so that was nice…well, that was until about a week ago – trying to get the inflammation back down. Fingers crossed I don’t have to go back to being nut-free.

Before I dive in, here are some of my favorite photos from March:
 



MARCH FAVORITES:

P R O D U C T S:

Love and Kindness {wild rose + motherwort} mist for the heart >> Plantfolk Apothecary >> My dear friend sent this to me and it was instant love. Words that come to mind when I spray it: beautiful, peaceful, magical, happiness, confidence, protection, love. I absolutely adore the scent of rose, which is the star of the show in this little bottle. It actually reminds me a little of my self-love (“I AM”) spray that I carried in my shop.

REVIEW: March 2017 Favorites

Tessemae’s Mild Buffalo Sauce >> My Mom picked this up from Whole Foods (on sale) and together we made some amazing cauliflower wings! Literally the best I’ve had! This sauce has a really clean list of ingredients and has such a great flavor! Perfectly spicy and tangy. Minus Willow (she didn’t even try them), the entire family went back for seconds. I’m going to brainstorm other ways to use this sauce and grab myself a bottle next shopping trip.

REVIEW: March 2017 Favorites

Kombucha >> Here are some new flavors we tried and loved!

Vanilla Oak >> Brew Dr. Kombucha 

REVIEW: March 2017 Favorites
Hibiscus Ginger (GT’S)

Bilberry Blessing (GT’S)

REVIEW: March 2017 Favorites
Simple Mills Toasted Pecan Crunchy Cookies >> My Mom bought and shared these with us and they are amazing. Crispy little cookies that almost melt in your mouth. I seriously adore all things from Simple Mills! Found these on sale at Whole Foods.

REVIEW: March 2017 Favorites

Food Empowerment Project Chocolate List >> OK, so this isn’t technically a product, but I can’t recommend it enough. I have my friend, Kittee, to thank for this one and I’ve been using this app for the last month and a half – so helpful! If you care about where your money is going, how the cacao beans are sourced (a lot use child labor and slavery), then you NEED to download this app and get familiar with the companies…I was really bummed to see a couple favorites on the “Do not recommend” list (such as Enjoy Life and Hail Merry) but I have high hopes that they’ll change their sourcing. I don’t consume chocolate much these days anyway, but I’ll absolutely refer to this app when I do go to purchase something with chocolate. And in the meantime, I’ve stopped supporting Enjoy Life and the other companies that aren’t recommended…until they change sourcing/other issues. Please know that your choices matter and WE VOTE WITH OUR DOLLAR! While I obviously want to support vegan companies and applaud them for using animal-free ingredients, I also care about my fellow human beings – exploitation is wrong.

************************************************************************************************************************************

R E C I P E S:

5 Ingredient Granola Cups >> The Fit Fork Feed >> I strayed away from Lindsay’s original recipe and made modifications so that I could eat them. I knew they were going to be good before they were baked because I kept sneaking bites of the batter. I used tigernut flour instead of oat flour, tahini instead of cashew (or nut butter), and maple syrup in place of rice syrup. These were so buttery and cookie-like and they made the perfect little vessel for yogurt and berries. I highly recommend checking out the recipe!!

REVIEW: March 2017 Favorites
And in case you don’t follow me on Instagram or missed it, here’s how we filled ours:

REVIEW: March 2017 Favorites
Pineapple Teriyaki Cauliflower Poppers >> Athletic Avocado >> I’m always brainstorming new ways to switch up our taco night and when I stumbled upon this recipe I knew we had to make it asap. The first night we put them into tacos and the second day I added the leftovers to a big salad. Simple recipe and the slightly sweet flavor paired so well with our other ingredients.

REVIEW: March 2017 Favorites
Paleo Dinner Rolls >> The Real Food Dieticians >> It had been ages since I made or ate a roll/biscuit so when I found this recipe while Pinterest browsing one night I added it to our menu! I already had all of the ingredients on hand AND I didn’t have to make any adjustments (huge bonus)…well, I did omit the baking powder, but that was super minor. One bite and Willow declared that we make them all the time! Buttery, fluffy, and so easy to make. I’m envisioning biscuits and gravy in the near future.

REVIEW: March 2017 Favorites
Vegan Almond Flour Banana Bread >> Detoxinista >> Willow requested banana bread one day so I did a quick Google search for ‘paleo vegan banana bread’ and this recipe popped up. And the best part was that it called for three ripe bananas…which is exactly what we had at the time! We’ve tried a few of Detoxinista’s recipes in the past and loved them, which is why I gravitated towards this recipe. And it absolutely did not disappoint.

REVIEW: March 2017 Favorites

 

Green Mac and Cheese >> Veggies Don’t Bite >> I was so excited to try this recipe because I have LOVED every sauce creation Sophia has come up with. And I also love how each one is so different and amazing in their own way…this particular sauce is borderline drinkable. It is insanely creamy, full of flavor, and it has a really great tangy zip to it. I cooked up regular gluten-free noodles and sweet potato noodles to go with this sauce and everyone gave it a big thumbs up! The next day, I used the leftover sauce to drizzle over some roasted veggies…the possibilities are endless! I had an idea come to mind, but I ran out of sauce…next time I’d like to make mashed potatoes with it…doesn’t that sound amazing??

REVIEW: March 2017 Favorites
REVIEW: March 2017 Favorites
Sweet Beet Sauce >> The Help Yourself Cookbook for Kids >> Willow, out of the blue, decided that she actually wanted to make a few things out of this cookbook – we got it for her 4th birthday. During our sit down meal planning session one week, she grabbed this book and told us which recipes she wanted. You see, she tends to just “read” through this like a regular book, and while we have made a few recipes out of here before, we typically wait until she brings it up. She’s beet obsessed…I honestly think it’s because of the color, but who knows, maybe she actually really enjoys the flavor, too. We whipped this up one day and used it in a layered nice cream dish. We made one slight modification and replaced the agave with pure maple syrup (almost all of her recipes call for agave and since we don’t use it, we sub it with maple). Willow was taking bites of this sauce with a spoon and loved how creamy it was. We originally started making it in the food processor, but switched to the VitaMix to get it ultra smooth.

REVIEW: March 2017 Favorites
REVIEW: March 2017 Favorites
MOONDROPS SESAME ALMOND COOKIES >> The Help Yourself Cookbook for Kids >> This was the other recipe Willow picked to make and I ended up prepping these solo…she was too caught up in painting to stop what she was doing. These were SO easy to throw together – one bowl, a handful of ingredients, and popped them in the oven to bake. They were the perfect balance of crispy and chewy…I love cookies like that. Willow really enjoyed them, too. The recipe doesn’t make a lot, which is good because sadly, they are not as tasty the next day. We threw a couple on top of our layered nice cream treat!

REVIEW: March 2017 Favorites
Raw Chocolate Beet Cheesecake >> Unconventional Baker >>  Willow has been asking to make this ever since I showed her pics from Audrey’s blog…my beet and pink obsessed kid! I think it was worth the wait because she absolutely LOVED it! In fact, my entire family did (parents and Oma included). Willow is known for eating the ‘cheese’ part of the cake and leaving the crust behind, but she devoured it entirely. Josh said he loved the crust because it wasn’t date-y. I added a few Brazil nuts to the crust because I had them on hand and I loved the flavor that brought to it. The actual ‘cheese’ portion of the cake was one of the creamiest I’ve ever had. Super smooth, melt in your mouth delicious. I attempted to swirl in some leftover sweet beet sauce (from the recipe I mentioned above) and it ended up looking more layered, but it was seriously SO good. Willow has asked to make it again!

REVIEW: March 2017 Favorites
REVIEW: March 2017 Favorites
********************************************************************************************************************************
B O O K S:

Rising Strong by Brené Brown >> I had read this one before, but checked it out from the library again. For some reason, it resonated a lot more with me the second time around. An extremely empowering read – I highly recommend it – everything by Brené Brown is fantastic.

The Autoimmune Fix by Tom O’Bryan >> I’m nowhere near finishing this book, BUT it absolutely has my attention. He discusses the autoimmune spectrum, causes, how to pinpoint and heal. I’m really excited to finish this – only 100 pages in and I’m already learning a TON.

Bird Box by Josh Malerman >> Josh (my husband) checked this book out from the library because someone had recommended it to him and then he passed it on to me. I laughed at him because he said he couldn’t read it before bed because it was so creepy…then I started reading it and realized why!

***********************************************************************************************************************************

What were your favorites from March? Did you read anything share worthy? Try any new products or recipes? Or maybe you’re watching something on Netflix that I need to know about?! Leave me a comment below…

Thanks for stopping by!

February 2017 Favorites

Happy March, my friends! We’re getting that much closer to SPRING and I’m ready for it. I feel like this has been the hardest winter I’ve had in a long time and I know there are quite a few of you feeling the same way. BUT on a major positive note…our snow has melted!!!! Do you know how amazing it feels to actually be able to see the ground again???

Highlights from the month:

– If you read my post from last month (or follow me on Instagram) you know that I held a weekend long promotion to raise money for ACLU (50% of my sales)….I was able to donate $100 thanks to YOU! And a HUGE thanks for all of the wonderful feedback – it warms my heart to hear that you’re enjoying everything!

February 2017 Favorites

– Going on a little Valentine’s Day tea date with Josh and pulling over like a tourist to stop and take in the gorgeous view. Those snow covered mountains never get old.

– Turning 38! I’m feeling really good about this year and I’m excited to see what’s in store.

– Chopping off a foot of my hair to donate to Children with Hair Loss (CWHL)! I’ve done hair donation quite a bit, but this is my first time to this organization. I learned the truth about Locks of Love and will never donate to them again. CWHL is a non-profit organization that provides wigs to children (with medically related hair loss) at NO COST. I highly recommend checking them out if you’re planning on cutting your long hair!

– Finishing two big puzzles with Willow (1,000 piece puzzles). This kid is addicted and REALLY good!


– Doing another big round of decluttering! I even asked Willow if she would be up for donating some of her things…she surprised me by overflowing TWO boxes! So now we’re looking into where to donate some gently used stuffed animals, clothes, books, and games. Willow is excited for another boy or girl to enjoy her things…proud mama over here!

******************************************************************************************************

F E B R U A R Y  FAVORITES >>

P R O D U C T S:

TURMERIC CHAI>> Mountain Rose Herbs® >> I adore Mountain Rose Herbs for so many reasons and I even use quite a few of their products to make the items in my Etsy shop. I love that they offer high quality & organic ingredients…and it feels good to support another Oregon company. OK, but moving on to this tea! It’s no secret that I love chai and I LOVE turmeric, so it was a given that I’d eventually give this tea a try! It’s been so perfect for these chilly, windy, winter days. I love to heat up a bit of coconut milk to add to this, along with a small drizzle of maple syrup – it makes a creamy, slightly spicy drink that warms you to the core. Next time I’ll be sure to order a bigger box!

February 2017 Favorites

CASSAVA & CHIA AMAZING GRAIN-FREE TORTILLAS >> SIETE >> I’ve walked by these tortillas every Monday for the last few months, but never bothered to buy them because I was avoiding seeds. BUT I’m SO happy to report that I’ve been able to add in small amounts of nuts and seeds…small amounts, but I’ll take it! So a couple weeks ago I finally splurged and bought a pack to celebrate (they’re $8.99 for a pack of 8). THEY. ARE. AMAZING!!! Not only do they hold up really well, but I love the flavor and texture. I used them to make roasted veggie wraps and salad wraps. They won’t be a weekly buy as they are really pricey, but as an every now and again treat, I think they’re perfect. I love the “clean” ingredient list and they contain ZERO gums or citric acid. They offer an almond flour pack, but they do contain xanthan gum and steer clear of the coconut wraps as they contain pork lard. I buy them from Natural Grocers, but most Whole Foods carries them as well.

February 2017 Favorites
Oh! And their Sea Salt Grain Free Tortilla Chips are THE BEST! So light, airy, crispy and perfect for salsa or nachos. I’m the only grain-free person in my household, but we’ve really cut back on grains as a family, too – so these are a wonderful substitute (but pricier than your average bag of tortilla chips). We get them from Whole Foods for about $5.99/bag.

February 2017 Favorites

GREEN CHILE GUACAMOLE >> HOPE FOODS >> We have had THE worst luck with avocados these last few weeks…no matter where we purchased them from. I haven’t given up yet, but with the increasing price of avocados…some places charging $2.49 for ONE, I’ve made them a limited buy…or I make Josh pick them up from work because if do get a bunch of bad ones, we can return them. But I digress. I found this guacamole on sale at Natural Grocers one day and picked it up to go with our veggie wraps. Huge hit! When we used to buy store-bought hummus, we loved to get anything from Hope Foods, so I knew that their guacamole would be delicious. For being pre-made, it had a really nice fresh flavor with a bit of a kick to it. I’d definitely buy it again!

 

GARLIC DILL PICKLE GUT SHOTS >> FARMHOUSE CULTURE >> Who loves dill pickles?? If you don’t, then keep scrolling. But if you do, then definitely give this a try! We are a garlic obsessed house and we love pickles, so Josh and I decided to pick this up one day. Not going to lie, it really does taste like you’re drinking pickle juice, BUT it’s super smooth and really flavorful. We’ve been on a pretty heavy sauerkraut kick – something about that tangy zip – so this has been a wonderful addition. We’ve been doing two shots a day. We found this at Natural Grocers for $4.99/bottle.

February 2017 Favorites
*************************************************************************************************************

R E C I P E S:

I know that last month I said that I was hoping to share more recipes for this post, but I only have two to share! We’ve really simplified our eating and tend to stick to raw or roasted veggies of some sort, salads, and soups…and LOTS of potatoes. Eating this way has helped stick to our grocery budget and we work more with things we have on hand, as opposed to buying a bunch of things for just one recipe. Hopefully in the future I’ll have more favorites to share here, but for now, with my restricted diet, we stick to our simple, go-to meals.

RAW VEGAN CHOCOLATE CHEESECAKE >> EATING VIBRANTLY >> I made this for my birthday and not only did I love it, but my entire family raved about it! Super easy to throw together, short ingredient list, and free from things I’m avoiding…so no fussing over substitutes.  We described it as more of a mousse cake as opposed to an actual cheesecake, but it was amazing nonetheless. The directions said to let it sit in the fridge, but I found that allowing it to set in the freezer worked better as it firmed up a bit more. It was super rich, decadent, and not overly sweet, which was nice. It used raw cacao butter and coconut milk instead of the usual cashews, so it was easier on my tummy.

February 2017 Favorites

CHOCOLATE CHIP COOKIE DOUGH BITS >> FEASTING ON FRUIT >>  When I got the email for this recipe and saw that it takes just a few minutes to make, I jumped into the kitchen and whipped it up! Natalie’s recipe calls for oat flour, but I used tigernut flour instead to keep it grain-free. Willow and I have been enjoying it straight out of the container and sprinkled on top of a smoothie bowl or banana ice cream. Little chewy, sweet bits of deliciousness and without the guilt! I’m planning on making the oatmeal that Natalie posted (HERE) for Willow once I get or make some cashew butter.

February 2017 Favorites
*******************************************************************************************************

B O O K S:

The Inner Voice of Love by Henri J.M. Nouwen

The Dark Side of the Light Chasers by Debbie Ford

********************************************************************************************************

So tell me…what were some of your favorite things from February?! Did you try any new products? Make any new recipes? Read any share-worthy books?? I’d love to hear! Or have you been (binge)watching any shows on Netflix?? I finally finished The Office a couple of weeks ago and cried. Such a great show and a wonderful distraction from all the depressing news in the world.

Thanks for stopping by!

 

REVIEW: January 2017 Favorites

Happy February, my friends! It’s been a minute since I’ve shared anything here and since I missed posting my December Favorites, I’m going to include them here. How’s everyone doing?? It’s been quite the winter between the record amount of snow we had and then the obvious state of the world. I know I’m not alone in my sadness and discouragement, but I think we really need to come together, stand united, and make our voices heard. I promise to not make this post about politics, but for those looking for a way to work towards change PLEASE visit 5 Calls – and the best part is that they provide scripts…for those (like me) who lose their words and freeze up when it’s time to speak! All you do is type in your zip code and the phone numbers for your area will be provided. I urge you to call!

**ALSO, my shop has been on vacation, but I’m going to reopen it this Friday AND for this weekend only, I will be donating 50% of my sales to ACLU. I’ll make the announcement on my Instagram page (@be.sol.ful), so if you’re interested, please check there on Friday to get the full details!**

*********************************************************************************************************

FAVORITE PHOTOS FROM DECEMBER & JANUARY:

December was a month for LOTS OF SNOW here in Bend…which meant some quality time outside playing and adventuring AND shoveling. We had somewhere between 15″-18″ fall in a 24 hour span and I was just happy that I had nowhere to be. Poor Josh, on the other hand, still had to make the trek to work – I’m just grateful that we have a vehicle that can handle the weather conditions.


When you have a dinosaur obsessed kiddo, you make a triceratops instead of a snowman! She had a little help from her Dad…



A breathtakingly beautiful snowshoe hike with family…


With all the snow, more birds crowded our feeders, which we just love. Several months ago, Willow named three of the doves that frequent our yard…Sally, Lucy, and Charlie Brown. I managed to finally snap a photo of them together!

dscn3083-2

And then January brought EVEN MORE snow – check out my parents front yard:

Which is why we had to brave the snowy mountain pass a couple weeks ago and get out of town! The weather was perfect at the coast and it was just what the three of us needed!



JANUARY FAVORITES >>

I first wanted to do a little shout out to my dear friend, Karina and her friend, Alyssa – their Honest Mothers blog is just incredible! There’s a real sense of community and connection thanks to sharing real life thoughts and struggles. The sad part about social media is that we’re trained to share perfect moments – clean house, well prepared meals, happy kids, put together moms. In reality, we ALL struggle. We ALL have bad days, weeks. NO ONE is perfect. Their blog helps to normalize this and show us that it is OK and normal to struggle…to feel guilt, to feel shame. In sharing about our struggles we actually help one another to not feel so isolated and alone. I had the honor of meeting Karina when I was in Southern CA back in September and I can with 100% certainty tell you that she is one of the most genuine, real mamas I know! Please give their blog a look. Here’s a link to their latest post → Distracted Motherhood

PRODUCTS:

“Heart Beet” >> GT’s Kombucha >> When I saw a new flavor from GT’s make an appearance at Natural Grocers this month, I didn’t have to think twice, I just added it to our shopping cart. Besides the fact that I LOVE beets, it also has fresh ginger and rosemary in it as well. Obviously it was amazing!!!

REVIEW: January 2017 Favorites

I also fell in love with GTs Mojito flavor! I switched back to GTs due to their lower sugar content – my favorite local brand (Humm) was just too sweet for my healing gut.

COYO Coconut Yogurt >> It’s been ages since I’ve purchased or consumed store bought yogurt, but when I saw this brand at Natural Grocers, I had to give them a shot! I chose to stick with Natural and Chocolate, so I cannot attest to how the other flavors are. Their yogurts are:

  • Vegan
  • Gluten-free
  • Paleo certified
  • Preservative free
  • Carrageenan free
  • Gum free
  • Soy free
  • No added sugar

I’d say that’s REALLY impressive! The downfall is the price as they were $2.79/ea…so these are more of a treat (an occasional purchase). I have also seen them at Whole Foods and Market of Choice, but there they are $3.99/ea.  I really enjoyed the thick, creamy texture and how it wasn’t sweet. Willow, on the other hand, tried to like them, but said they weren’t sweet enough for her! I plan to try using some of the plain/natural one as a sour cream substitute for tacos!

REVIEW: January 2017 Favorites
REVIEW: January 2017 Favorites
**************************************************************************************************************
RECIPES:

Candy Cane Nice Cream >> Feasting on Fruit >> Despite the cold and snow, we whipped this up one afternoon as a little treat. Willow has a slight obsession with beets and when she saw the video for this recipe (remember, she’s a HUGE fan of Natalie and her YouTube channel…but who isn’t?), she insisted we make this! I was a little lazy and kept the beets raw – I just made sure to dice them up small enough so that the blender wouldn’t leave behind any chunks of beet. I also skipped the pomegranate seeds because we didn’t have any on hand and I’m 99.9% sure Willow would have picked them out anyway 😉 Because it was so cold out when we made this and our house wasn’t super warm, the nice cream was really hard and rather than having a jar filled with pretty, creamy layers, I kinda plopped the nice cream in the jar. Haha!! But it didn’t matter because it tasted REALLY REALLY good!!! Not overly minty, slightly sweet, and a perfect treat. Willow topped hers with some mini chocolate chips…are you surprised? I just loved how there wasn’t any added sweetener, which didn’t make my tummy upset. Can’t wait to make this again!

REVIEW: January 2017 Favorites

RICE CRISPY CRUNCH TRUFFLES >> FEASTING ON FRUIT >> I gave Willow options and showed her photos/videos of treats to give her the chance to choose what we should make for our family Christmas Day gathering…and I’m not surprised that she picked these truffles! Our kitchen and Willow was a chocolate covered mess by the end of prepping these babies, but it was definitely worth it since they were a huge hit! While I can’t give you my personal feedback (I’m still grain-free) as to how they tasted, I will say that the super simple ingredient list won me over! Family and friends described them as rich, decadent, and amazing….it was so much fun for me to sit back and watch everyone take their first bite and listen to the ‘oooohhhing’ and ‘mmmmmmms’ – I’m sure these will make another appearance in the near future.

REVIEW: January 2017 Favorites

Raw Vegan Maple Donut Holes >> Lee Tilghman >> Grain-free, gluten-free, and full of maple-y goodness! Josh and Willow loooooooved these! I enjoyed one, but my tummy just couldn’t handle the sweetness level. I glazed most of them and set aside a couple without and those were more up my alley. So simple to make and no baking required. I think that when I make these again, I will omit the maple syrup in the actual “donut” and lessen the amount in the glaze…but if you ask Josh, he’ll say that they’re perfect the way they are!

REVIEW: January 2017 Favorites

Coconut Curry Soup with Sweet Potato Noodles >> Veggie Inspired >> I’m a sucker for all things curry and coconut AND simple, so this was a must-try recipe for our family. I made some adjustments to make it easier on my gut (left out the peas and added in chopped carrots instead – I sauteed those with the other veggies).  I LOVED this soup! So full of flavor and it had a decent amount of heat to it which made for perfect comfort food. Sadly, there isn’t a photo to accompany this review because (1) the lighting was awful…darn winter and darkness and (2) we used a low sodium broth with tomato which created a very dark soup…nothing nearly as pretty as Jenn’s! So please head over to her blog and drool over her pics and give the recipe a try!

((I’ve been sticking to pretty much the same few things for meals, so nothing new to share there…just LOTS of potatoes, broccoli, kale, avocado and plenty of nutritional yeast! Haha! Pretty simple and boring! Hoping to report back next month with more exciting meals! I’m just grateful to be able to eat curry and most nightshades again! Such a blessing.))

*****************************************************************************************************

BOOKS:

Before I dive into the world of fiction and self-help/self-love books, I NEED to mention and give some love to my sweet friend, Brandi, and her eBook! Back in December she released this beautiful 8 Ingredient Vegan Desserts ECookbook and I bought it straight away…and while I cannot attest to the deliciousness of the recipes included in this book, I will say that there hasn’t been a dessert recipe of Brandi’s that I tried and didn’t fall in love with. She has a real gift when it comes to creating AND capturing the essence in her photos. I’ve drooled over all the recipes and when my gut can tolerate nuts and grains again, you better believe I’ll be running to the kitchen to make everything! You can grab a copy for $6.99

What I read and enjoyed:

REVIEW: January 2017 Favorites

The Last Lecture by Randy Pausch >> A few years ago, my best friend recommended this book to me and it stayed on my to-read list for so long. Then last month, someone else brought up the title in conversation so I decided to check it out from the library. I knew from the description that it was going to be a heartbreaking read, but the lessons that you take away are life-changing. It is so easy to get dragged down into a pool of negativity – I’ve been guilty of that, but through these pages we learn about a man who chose to live life in such an inspiring way, despite a terminal cancer diagnosis. This was a very short book, but very powerful.

The Night Bird by Brian Freeman >> This was my pick from the Kindle First options in January and I plowed through it fast! It’s a mystery/suspense (fiction) and a real page turner. I gave it 4 stars on Goodreads.

Fellside by M.R. Carey >> Talk about a crazy book! Fiction/thriller/suspense. I really enjoyed this one, but the end had me screaming “why?!!?” – I ended up giving it 4 stars on Goodreads.

The Heart of Aromatherapy by Andrea Butje >> My mom gifted me this book as an early birthday present and I will cherish it as a wonderful resource. While I’ve been using essential oils for over ten years and have created my own recipes, I feel like I’m in a constant state of learning and growing when it comes to oils. I love how the author keeps things very basic – covers 40 different oils and their healing properties along with sharing her own recipes. I am very inspired by her combinations and knowledge. I highly recommend this book to anyone new to essential oils, but really I think it’s a great guide for everyone.

Daring Greatly by Brené Brown >> I love Brené Brown. Her words always bring so much hope, encouragement, and love to my heart. This book is all about vulnerability and how we cannot live wholeheartedly without it…we learn, grow, and succeed by showing up, taking risks, and stepping outside of our comfort zones. I have A LOT of the pages folded and highlighted because this book is FILLED with inspiring words. She has a way of calling you out in a gentle manner – I found myself nodding in agreement and shaking my head in disbelief (like as if she knew me and what I was thinking). I will be holding onto this book for Willow to read when she gets older. For anyone tired of living in fear and sitting on the sidelines, grab yourself a copy!

*****************************************************************************************************

Tell me…

What are you reading? Have you tried anything new? Recipes? Are you watching anything?? I’d love to hear from you!

Thanks for stopping by!

 

REVIEW: November Favorites 2016

Happy (almost) December, my friends! December???!! I know I say it every month, but seriously, HOW did another month fly by so fast??? The year is almost over!

We stuck close to home last month, no crazy adventures, because I’ve been working like a madwoman to get myself ready (both mentally and physically) for the holiday bazaar this Saturday! I’m sharing a table with my Mom at a local event – my first time as a vendor and not a shopper! I feel like I’m using way more exclamation points than usual…I think I’m excited. And nervous! But I’ve got new products to bring and old favorites – fingers crossed things sell!


Oh! Willow did get her first haircut! Haha! More like the world’s smallest trim 😉 she was afraid to cut her hair and won’t let me cut mine, so we’ve got crazy long hair for now. We took her to my aunt’s salon, so it was fun experience…

But back to the purpose of this post…my favorites! I did lots of reading and very little of trying new products and recipes, but still have some share-worthy things here!

Before I dive in, I wanted to say how grateful I am for my family. Not only do they love and support me unconditionally, but they continue to amaze me. This past Thanksgiving, we had not only an all vegan, gluten-free gathering, BUT get this…also grain-free!! Can you believe it??? The food was amazing and from what I could gather by the empty plates, I wasn’t alone in my thinking. I hope you all had a wonderful holiday, to those who celebrated ❤️

REVIEW: November Favorites 2016

{{Shepard’s Pie Stuffed Acorn Squash (link and details below), mashed potatoes with an AIP friendly mushroom gravy, roasted brussels, and garlicky spinach. How are we going to top this meal next year???}}

*******************************************************************************************************

NOVEMBER FAVORITES:

PRODUCTS:

Simple Mills Pizza Dough >> I actually meant to include this in last month’s favorite post, but completely spaced it! When this product went on sale in October at Natural Grocers, we ended up buying a few boxes. While I personally can’t enjoy this, Willow and my family raves about it! I take that back, I actually did enjoy a little at a family pizza night…I LOVED it, but sadly paid the price for several days 😦 the almond flour and cauliflower just don’t agree with my system. I’m hoping that changes in the future because this crust is amazing…I might even go out on a limb to say it’s the best I’ve ever had. Willow has declared that we only make this crust! Awesome ingredients, super easy to mix up, and full of flavor!

REVIEW: November Favorites 2016

Simple Mills Sun-Dried Tomato & Basil Almond Flour Crackers >> Another product I failed to mention earlier! I bought these for Willow when we went on our road trip to CA back in September and they’ve been a huge hit ever since. Willow says they taste like pizza 🙂 She eats them as a snack with hummus or chickpea mash, or as is!

REVIEW: November Favorites 2016

Ah Cacao >> Kicaco (cacao energy bar) Coconut >> Only three ingredients and no added sugar. Who would have thought that raisins + coconut + cacao would create an amazing combo of flavors and texture?? I found this during one of our trips to Natural Grocers and there were three flavor options (the other two contained almonds or peanuts) – all were $1.99 each. The first trip we grabbed just one to try and split it between three people…I quickly regretted not buying more! They’re perfect on the sweetness level and super satisfying.

REVIEW: November Favorites 2016
REVIEW: November Favorites 2016
**************************************************

BOOKS:

I’m starting with books before recipes this post (you’ll soon see why)! I actually read more than shown here, but a couple of the books weren’t very good.

REVIEW: November Favorites 2016

Medical Medium Life-Changing Foods by Anthony William >>
If you’ve been following my blog or Instagram account for awhile, you know how much I loved his first book. This second book is just as amazing! He breaks down 50 foods (fruits, vegetables, herbs, wild foods) and not only does he discuss the healing properties of each, but he also lists symptoms and illnesses within each food that could benefit from consuming it. Each food is also accompanied by a recipe! Just like his first book, I am glad we own this book as we will be referring back to it frequently. HIGHLY recommend!

Dumbing Us Down (The Hidden Curriculum of Compulsory Schooling) by John Taylor Gatto >> I devoured this book in almost one sitting – it was incredibly insightful and a very quick, easy read. I found myself nodding in agreement all throughout and had a good laugh at his list of what kids actually learn in school – it was so true and very sad. This book explained so much about myself and how compulsory school impacted my spirit, in a negative way…and how the system failed me. Please don’t get me wrong, there are some amazing teachers and schools out there, but even the best teachers have rules to follow and curriculum to adhere to…which doesn’t account for the varying degree of learning styles. Reading this book and seeing how Willow is thriving without sitting in an overcrowded classroom confirms our decision to homeschool. Excellent read – I gave it five stars on Goodreads! Josh also read it and has since recommended it to a few people he knows.

Mastering Your Mean Girl: The No BS guide to Silencing Your Inner Critic and becoming wildly WEALTHY, fabulously HEALTHY, and bursting with LOVE by Melissa Ambrosini >> I LOVED THIS BOOK!!!! I laughed, cried, and walked away feeling so empowered. Reading her story felt like she was in my head writing my story – I could relate in so many ways – health issues and all. This was beautifully written, well organized, and eye-opening. Her words really force you to take a look in the mirror and see just how much your inner critic (voice) holds you back from living the life you deserve. I love the quotes throughout the book, as well as the contracts (which you can print from her website). Being more accountable and recognizing why you’re acting in fear will get you closer to love and silencing your “mean girl.” We are all deserving of love and we need to realize that we can absolutely create the life we want! I HIGHLY recommend this book to all of my women readers! I gave it five stars on Goodreads.

The Conscious Parent: Transforming Ourselves, Empowering Our Children by Shefali Tsabary, PhD >> I just recently started this book and while I’m not very far, I can already tell that I’m going to learn a lot from it. This is a bit heavier and wordy than the previous two books I mentioned, but I do need to put into account that it was written by someone holding a PhD. I’ll hopefully have more to say next favorites post, or look for my review on Goodreads!

**************************************************

RECIPES:

Yellow Coconut Curry >> Medical Medium’s Life Changing Foods book >> After completing his book, Josh and I quickly chose to start with this recipe…because curry! This was how I reintroduced curry spices back into my diet and I was so relieved to not have a negative reaction. We loved it so much that we’ve made it twice! It is so comforting and satisfying, but the best part is that it makes a GIANT pot and the leftovers get better and better with each passing day. I love how it doesn’t contain any nuts, beans, or grains – so we didn’t have to modify the recipe at all.

Asparagus Soup >> Medical Medium’s Life Changing Foods book >> We’ve been gravitating to lots of soup with the cold weather upon us, so we were excited to give this recipe a try. Unlike the pot of curry mentioned above, this soup made just enough for two adults and a small portion of leftovers that I had hoped Willow would eat. It calls for very minimal ingredients, but the flavor was wonderful! We made the mistake of using an immersion blender the night we made it, which left the soup quite fiberous (due to the asparagus), so I ran the leftovers through the Vitamix to create a really smooth, creamy texture and preferred that so much more. I enjoyed it with some sauteed greens – I failed to take a photo.

Shepard’s Pie Stuffed Acorn Squash >> The Plant Philosophy >> When Margaret first showed some teaser pics of this recipe, I knew straight away that I wanted to make this for Thanksgiving. I loved the idea of having all sorts of delicious, healthy veggies stuffed into one beautiful dish. I did make some minor adjustments to keep it AIP friendly, but didn’t change the seasonings or process. Here’s what I did: since most frozen mixed veggies contain peas, beans, or corn, I opted to cook up some fresh veggies of my choice – I sauteed up onion, garlic, carrots, and celery (certainly didn’t look as pretty or colorful as Margaret’s). Next, for my portion, I added chopped, sauteed cremini mushrooms, but kept the meatless crumble for the rest of the family. Finally, I used white sweet potatoes instead of russet potatoes. The verdict?? EVERYONE LOVED IT! Even my 86-year old Oma (grandma) devoured her portion…even after she told me I gave her too big of a piece 😉 This was such an easy, flavorful, comforting dish and I’d love to make it again soon!

***************************************************

As always, I’d love to hear from you!! Let me know if you’ve tried any new products or recipes or read any good books. Leave me a comment below! Hope all of you have a wonderful December!!

Thanks for stopping by!

❤️

REVIEW: October Favorites 

Happy November, friends!! Between Josh’s ever changing schedule (including a handful of overnight shifts) and someone using my personal info to book hotels in Japan, I’d say we had an interesting last month! Haha!! I had to hurry and change both my email address and phone number which is not fun to do…notifying everyone and re-subscribing to my favorite blogs – it’s a lot of work. Other than that, we had a great October! How about you?? 

OH!!! And any Cubs fans out there????!!!! What an amazing time. We’ve been watching the games at my parents house and I’ve been hit with so many wonderful memories. I was born and raised in the Northwest suburbs of Chicago and the Cubs were a big part of my childhood – as a family, we’d go to the games or watch them on tv at my grandparents house. I especially remember my grandfather listening to the games on an old radio in his garage. It’s been fun getting Willow into the games – I told her one day we’ll take her to Wrigley Field to see the Cubs play.

Fingers and toes crossed for tonight’s game!!!!

But now let’s move on to some pics!

We managed to pick the perfect day to make our annual trip to the pumpkin patch:



And Willow even snapped a rare photo of Josh and me!

And here are some fun pics from our snow adventures at Devils Lake (October 22, 2016):




***********************************************************************

O C T O B E R  F A V O R I T E S:

I don’t have any new products to share with you this month – we actually did try some new things, but none worth sharing and none that I’ll be buying again.

RECIPES:

Ginger Zucchini Breakfast Soup >> Souffles and Sawdust >> In my quest to change up my breakfast routine, I found this soup recipe and it has become a favorite of mine! It calls for very few ingredients and it’s AIP-friendly. The only thing that was hard for me was chopping all the veggies in the morning while making Willow’s breakfast – I have since learned to prep ahead to make throwing this together a breeze. I did make a couple of adjustments: I used mushroom broth (instead of veggie broth), which made the soup significantly darker than intended, but I absolutely LOVED the flavor! I also omitted the coriander and black pepper. In the photo below, I topped it with chives, but I’ve also cooked up spinach or kale to go with it. Such a great way to start the day during the chillier months!

REVIEW: October Favorites
Cinnamon Plantain Fritters >> Grazed and Enthused >> They had me at cinnamon! Oh, goodness, this recipe was amazing! Even my husband enjoyed these and he’s not following an AIP diet. Mine didn’t turn out as pretty as her photos showed, but who cares when they’re delicious! The only adjustments: I added more cinnamon – to the batter and sprinkled on top…what can I say, I LOVE cinnamon! And I left the maple syrup out of the batter. I loved the crispy exterior and tender center – the flavor was also wonderful! Full of cinnamon and not too sweet thanks to the plantains not being ripe.

REVIEW: October Favorites
Autoimmune Paleo Apple Crisp >> The Curious Coconut >> When the Granny Smith apples you purchase turn out to be not that great, you figure out a way to use them…so my Pinterest search lead me to this recipe. I’ll be honest, I didn’t have high hopes because all of the apple crisps I’ve had in the past had oats, nuts, and/or flour. Not to mention that our all-time favorite (from The Oh She Glows Cookbook) seemed impossible to beat. I’m not saying that this beats it, but it comes really close! The kitchen smelled incredible and while I haven’t been consuming many sweets these days, I was half tempted to skip dinner and dive face first into a bowl of this apple crisp. I was floored at how delicious this was! Such perfect buttery, slightly crispy, sweet topping and tender, cinnamon-y apples…heavenly. And the best part was that I didn’t miss the grains or nuts one bit! Definitely give this recipe a try!

REVIEW: October Favorites

Roasted Brussels Sprouts with Balsamic Maple Glaze >> Veggie Inspired Journey >> It’s no secret that I LOVE brussels sprouts and any time a new recipe is created that involves them, I just have to try them! Jenn paired the sprouts with a butternut squash puree, but since I’m avoiding beans at the moment, I decided I still had to try the sprouts….and I am SO glad I did! Roasting them with red onion slices is delicious, BUT drizzling the Balsamic Maple Glaze over them….AMAZING! I absolutely love the simplicity of the recipe and how easy it was to whip up. We’ll definitely make them again…and again!

I tried another recipe of Jenn’s – a dressing, which you can find HERE and loved it! I used it on kale salads. Definitely check out how it’s intended to be used…it looks amazing!

Silky Sweet Vegan Date Caramel Sauce >> Feasting on Fruit >> My friend, Natalie, is on a roll with recipes these days and I have a lengthy list going of ones to try. But when she came out with this caramel recipe, I had to try it asap since it contained ingredients that were AIP friendly. You guys. I am so impressed!! Not only was this insanely easy to make, but it is also the creamiest caramel sauce I’ve had – it actually pours smoothly! And the best part…even after it’s been in the fridge, it holds its pourable consistency! No plopping. No clumps. No crazy thick, hard to work with caramel. Just smooth goodness. The day I made it, Willow had a drizzle on her pancakes and I’m pretty sure she’ll make it a standard pancake topping. I couldn’t stop sneaking bites of it that I gave myself a tummy ache…it’s SO good!! Josh has been eating it with sliced apples and we’ve also paired it with a recipe that is hopefully coming to the blog later this week. Try this caramel sauce!

REVIEW: October Favorites



***********************************************************************

BOOKS:

Wise Man’s Fear by Patrick Rothfuss >> I finally finished this book in its entirety…all 1107 pages! Overall, I REALLY enjoyed this and while I didn’t quite love it like the first book in the series, it was still entertaining and I had a difficult time putting it down. However, there were parts in the book that seemed a bit drawn out and slow – small sections I could have done without, but I can see how they played a role in character development. And then there’s the ending. Good grief! When is the third book coming out???? 

In the meantime, I’ve started The Slow Regard of Silent Things – a novella by Patrick Rothfuss (#2.5 in this crazy series)! It’s a book about Auri, one of the characters in the series. 

MOMfulness: Mothering with Mindfulness, Compassion, and Grace by Denise Roy >> My sweet friend, Karina, recommended this book to me so I immediately ordered a copy via Amazon Prime…managed to find a used copy in really good condition for only a few dollars. I am SO happy to have my own copy to refer back to as it’s filled with meditations and thought-provoking quotes. If I had the money, I would gift this book to all of my mom friends. Lots of gentle reminders to be more present in the here and now.

******************************************

As always, I’d love to hear from you! Did you try any new products? Recipes? Read any books worth recommending?? Let me know in a comment below!
Thanks for stopping by!

❤️