A compassionate, mindful way of life.
Hello, my friends! Happy March and last few weeks of winter. I hope this post finds you well, in both health and spirits. It seems like last month was a rough one for many weather wise between the snow and frigid temps, but I hope things are looking up and spring comes early. I wanted…
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If there’s anything you read here on this blog, please let it be this. If you’re new to this space of mine, I hope you start here…If you’ve been following along and have shared in my struggles, I hope this message shines a light. I know 2020 left us facing many difficult, challenging times, and…
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Hello, my friends! Happy OCTOBER and happy Autumn! As we’ve entered my absolute favorite season, I can feel myself coming home (despite our high temperatures still near 90 degrees). I’m letting go of things that no longer serve me, breathing deeper, and feeling more at peace. The morning sunlight creeping in invites me to cozy…
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Hello, my friends! How’s everyone doing? We survived a hot month and another 31 days of this pandemic. I almost didn’t write this month’s post for two reasons: (1) my time management skills have not improved 😉 and (2) it’s just been emotionally rough for me these days. As an introvert, I’m kind of built…
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Happy Summer and happy July, my friends! How are you? How are you holding up? I don’t know about you, but June felt both long and short. It flew by in some ways and stood still in others. Maybe it’s because of the lack of normalcy and heavier emotions, but I’m ready to start a…
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This recipe is a LONG time coming. If you’ve been a reader here for a while, you might remember a recipe of mine from four years ago for Raw “Breaded” Italian Zucchini Chips. While I seriously adore that recipe and the bite size crispiness, not everyone has a dehydrator. And quite honestly, sometimes most times…
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Hello, my friends and happy JUNE! As I’m sure many of you can relate, I’ve been losing track of days. Birthdays, holidays, and deadlines (such as this very blog post) have been sneaking up on me! I guess that’s bound to happen during times like these. How have you been? How are you holding up?…
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Hello, my friends, and happy May! How is everyone holding up?? I hope you’ve been able find some happiness, humor, and light through these times ❤ Each and every one of us is missing something…whether it’s seeing extended family and/or friends, sitting down at a favorite coffee shop or restaurant, visiting the library, or maybe…
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Hello, my friends! Happy Spring and happy April! I hope this post finds you in good spirits and health. If you saw my previous post from a last week, you already know some of the ways I’ve been spending my time – ways to help keep my anxiety and depression at bay. It’s definitely a…
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I haven’t opened my daily planner in weeks and while a part of me finds that refreshing, the other part of me is internally freaking out because, well…I’m a planner. I write things down, I love to be organized, and I like knowing what’s coming up. That’s not to say a little spontaneity isn’t appreciated,…
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Be Sol-Ful Living 